Little Bit of Mantras

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A Little Bit of Mantras by Lily Cushman is a beginner-friendly introduction to the sacred practice of chanting mantras. This beautifully presented hardcover explores the history and meaning of mantras, how they can influence the mind and emotions, and ways to use them in meditation, yoga, and daily life. Thoughtful and accessible, it’s a lovely guide for anyone wanting to invite more peace, focus, and spiritual connection into their routine.

Author: Lily Cushman

Format: Hardcover

Pages: 128

ISBN: 9781454960720

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